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Meal plan


ID: ABCh1jLOBfbXyKY
By guest
Generated on 2025-04-21 00:26:24

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Coffee Milk
1 serving = 86.0 g
Energy: 132.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 16.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Honey Ginger Chicken
1 serving = 60.0 g
Energy: 101.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!