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Meal plan


ID: vj5e450JT8MySo4
By guest
Generated on 2025-06-19 03:05:29

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Chocolate Doughnut Glaze
1 serving = 56.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 35.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Raw Brownies
1 serving = 92.0 g
Energy: 186.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 27.0 g

Let's cook it!