Here is your personalized meal plan!
Meal plan
ID: KXUnPOLMtIqu870
By guest
Generated on 2025-08-15 12:13:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Country Crock Apples
1 serving = 70.0 gEnergy:
238.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Overnight Apple Oatmeal
1 serving = 66.0 gEnergy:
166.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!