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Meal plan

Regenerate
ID: XiJlffuou-ZX1yM
By guest
Generated on 2025-08-30 20:32:36

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Warm Chocolate Risotto
1 serving = 61.0 g
Energy: 232.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Apricot Crumble
1 serving = 95.0 g
Energy: 293.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 30.0 g
Let's cook it!