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Meal plan


ID: ByT1KUg1L0_drUg
By guest
Generated on 2025-01-15 11:13:38

Total kcalories

88.0% (1761.0/2000.0 kcal)

Total protein

130.0% (65.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Strawberry Basil Scones
1 serving = 94.0 g
Energy: 100.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Coconut Mango Cream
1 serving = 60.0 g
Energy: 61.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!