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Meal plan

ID: EbH5ed-xu8AT45g

By guest

Generated on 2025-07-03 14:16:30

Total kcalories

88.0% (1760.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

61.0% (6.0/10.0 g)

Lunch

Main course

Bolillos

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Berry Yogurt Shake

1 serving = 64.0 g

Energy: 65.0 kcal

Protein: 5.0 g

Fat: 0.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Carolina Pulled Pork

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

Snack

Homemade Hot Mustard

1 serving = 71.0 g

Energy: 94.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!