Here is your personalized meal plan!
Meal plan
ID: O8CtfBIWmGNrrk4
By guest
Generated on 2025-03-18 22:49:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Pumpkin Yogurt Parfaits
1 serving = 70.0 gEnergy:
150.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
7.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberries and Cream
1 serving = 61.0 gEnergy:
97.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!