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Meal plan

ID: PgB8gsliY6QwW88

By guest

Generated on 2025-06-29 23:41:10

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Northland Cookies

1 serving = 65.0 g

Energy: 260.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Cherry Ripe Slice

1 serving = 67.0 g

Energy: 241.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 38.0 g

Let's cook it!