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Meal plan


ID: PmiqXf3eLauFVXE
By guest
Generated on 2025-06-18 09:30:00

Total kcalories

92.0% (1843.0/2000.0 kcal)

Total protein

95.0% (47.0/50.0 g)

Total fats

74.0% (7.0/10.0 g)

Lunch

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g

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Snack
Blackberry Cobbler Recipe
1 serving = 74.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 17.0 g

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Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Glazed Corned Beef
1 serving = 73.0 g
Energy: 148.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 32.0 g

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