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Meal plan


ID: hSAOGHCoT82fWe8
By guest
Generated on 2025-04-23 08:32:48

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Tangelo Creamsicles
1 serving = 75.0 g
Energy: 105.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 12.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Creamed Corn Tortilla
1 serving = 85.0 g
Energy: 217.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!