Here is your personalized meal plan!
Meal plan
ID: Rr-AtBxzVV23g4M
By guest
Generated on 2025-09-14 08:04:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
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Snack
Mango Shortbread
1 serving = 88.0 gEnergy:
323.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
55.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Toasted Sunflower Seeds
1 serving = 59.0 gEnergy:
135.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!