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Meal plan

Regenerate
ID: lWLaY1pnvM3ar1U
By guest
Generated on 2025-08-22 08:56:14

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Honey Jalapeno Burgers
1 serving = 100.0 g
Energy: 202.0 kcal
Protein: 18.0 g
Fat: 12.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Apricot Cherry Bars
1 serving = 84.0 g
Energy: 324.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 61.0 g
Let's cook it!