Here is your personalized meal plan!
Meal plan
ID: s-uxI6D9GTSyUMg
By guest
Generated on 2025-03-20 09:15:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Creamed Spinach
1 serving = 61.0 gEnergy:
85.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
2.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Butterless Pecan Muffins
1 serving = 68.0 gEnergy:
167.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
10.0 g
Let's cook it!