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Meal plan


ID: Slq6jW6ul2akzvA
By guest
Generated on 2025-06-23 05:30:13

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Grapes
1 serving = 92.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 21.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Grandmas Biscuits
1 serving = 69.0 g
Energy: 246.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 1.0 g

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