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Meal plan

Regenerate
ID: ReqVdI6z7QkmOK4
By guest
Generated on 2025-04-20 17:37:52

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Chocolate Malted Ricotta
1 serving = 95.0 g
Energy: 160.0 kcal
Protein: 11.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Balsamic Caramel Corn
1 serving = 77.0 g
Energy: 284.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 47.0 g
Let's cook it!