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Meal plan


ID: u0XULtHvSazNuHs
By guest
Generated on 2025-08-23 23:21:27

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Avocado and Banana
1 serving = 80.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 6.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Blueberry Breakfast Crisp
1 serving = 79.0 g
Energy: 198.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 12.0 g

Let's cook it!