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Meal plan

ID: qcOiQNKt_LmC8RY

By guest

Generated on 2025-06-07 23:23:10

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 178.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 112.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!