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Meal plan

Regenerate
ID: Uj8fkLWbHIIhKWE
By guest
Generated on 2025-08-27 18:19:29

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Nut Butter Pudding
1 serving = 80.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Iced Mocha Coffee
1 serving = 92.0 g
Energy: 339.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 63.0 g
Let's cook it!