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Meal plan


ID: MdYZn4gOq_kaK9k
By guest
Generated on 2024-11-07 06:30:34

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Lemon Heaven Sundae
1 serving = 63.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 14.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Honey Lace Cookies
1 serving = 59.0 g
Energy: 264.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 30.0 g

Let's cook it!