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Meal plan

ID: sJmkii7wHTUcMJ0

By guest

Generated on 2025-08-05 22:11:15

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 111.0 kcal

Protein: 15.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 145.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!