Here is your personalized meal plan!
Meal plan
ID: bOTybJJYx5kK9Ok
By guest
Generated on 2025-08-27 04:49:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Chocolate Raspberry Bonbons
1 serving = 84.0 gEnergy:
310.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Milk Shake
1 serving = 67.0 gEnergy:
164.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!