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Meal plan


ID: BuwrINoq8fOaVwA
By guest
Generated on 2025-08-25 20:20:35

Total kcalories

111.0% (2067.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Redneck Blueberry Crisp
1 serving = 60.0 g
Energy: 183.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 9.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Cherry Shortbread Crumble
1 serving = 90.0 g
Energy: 400.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 73.0 g

Let's cook it!