Here is your personalized meal plan!
Meal plan
ID: SVMZWpyokEg5q-I
By guest
Generated on 2025-03-17 12:58:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Man Salmon
1 serving = 99.0 gEnergy:
202.0 kcal
Protein:
16.0 g
Fat: 10.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Raspberry oat crumblies
1 serving = 80.0 gEnergy:
243.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
18.0 g
Let's cook it!