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Meal plan


ID: MnPM5HlzO9mpuMw
By guest
Generated on 2025-09-11 18:40:42

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Pizza Crust
1 serving = 93.0 g
Energy: 176.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Strawberry Jammed Chicken
1 serving = 62.0 g
Energy: 154.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 23.0 g

Let's cook it!