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Meal plan


ID: vVKEXyhzOhF6R1g
By guest
Generated on 2025-03-18 21:23:39

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

162.0% (73.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
English Digestive Biscuits
1 serving = 62.0 g
Energy: 225.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 30.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Homemade Dog Cookies
1 serving = 57.0 g
Energy: 190.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 3.0 g

Let's cook it!