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Meal plan

ID: qq4p-8PYs2Reeac

By guest

Generated on 2025-08-15 11:05:45

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Basic Butter Icing

1 serving = 56.0 g

Energy: 191.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Strawberry Float

1 serving = 93.0 g

Energy: 160.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 16.0 g

Let's cook it!