Here is your personalized meal plan!
Meal plan
ID: RKXtv3ML1huaxZE
By guest
Generated on 2025-07-05 10:15:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Ricotta Cheese Pancakes
1 serving = 97.0 gEnergy:
242.0 kcal
Protein:
23.0 g
Fat: 12.0 g
Sugar:
6.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Snowball Cookies
1 serving = 89.0 gEnergy:
361.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
62.0 g
Let's cook it!