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Meal plan


ID: HuOWbqODnGY0_ts
By guest
Generated on 2025-06-06 07:54:23

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Candy Bar Bars
1 serving = 56.0 g
Energy: 247.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 15.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Eggnog Fudge
1 serving = 57.0 g
Energy: 224.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 29.0 g

Let's cook it!