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Meal plan

ID: k8_mma7iWVS_9nM

By guest

Generated on 2026-07-01 08:31:23

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 178.0 kcal

Protein: 14.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 157.0 kcal

Protein: 12.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!