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Meal plan

ID: ok__45mvncDgQQc

By guest

Generated on 2025-03-17 17:09:52

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 146.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 200.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 30.0 g

Let's cook it!