Here is your personalized meal plan!
Meal plan
ID: fl6Pv2WX2cXz5wQ
By guest
Generated on 2025-06-16 17:58:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Oatmeal Protein Smoothie
1 serving = 88.0 gEnergy:
313.0 kcal
Protein:
21.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Peach Shortcake Muffins
1 serving = 89.0 gEnergy:
290.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
65.0 g
Let's cook it!