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Meal plan

ID: duv7jt6jkGwd9hg

By guest

Generated on 2025-07-28 01:52:11

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Walnut Baklava

1 serving = 59.0 g

Energy: 250.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Vegan Shortbread

1 serving = 69.0 g

Energy: 278.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 52.0 g

Let's cook it!