Here is your personalized meal plan!
Meal plan
ID: cw58nME2W9H_x6s
By guest
Generated on 2025-08-12 14:12:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Savory Pancake Recipe
1 serving = 97.0 gEnergy:
162.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Apricot Chill Smoothie
1 serving = 74.0 gEnergy:
148.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
17.0 g
Let's cook it!