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Meal plan

ID: H9o-RFNcsDStxR4

By guest

Generated on 2025-08-17 00:08:54

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 281.0 kcal

Protein: 12.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 229.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 21.0 g

Let's cook it!