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Meal plan

ID: zyE_BGF2W9Ax0n8

By guest

Generated on 2025-06-27 18:00:26

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Asian Grilled Salmon

1 serving = 92.0 g

Energy: 166.0 kcal

Protein: 17.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Creamy Basil Chicken

1 serving = 77.0 g

Energy: 111.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!