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Meal plan

Regenerate
ID: Lj1mi93NCyAWK94
By guest
Generated on 2025-08-21 18:58:21

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Dreamy Cream Scones
1 serving = 98.0 g
Energy: 311.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Healthy Breakfast Muffins
1 serving = 74.0 g
Energy: 214.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 18.0 g
Let's cook it!