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Meal plan

Regenerate
ID: kjYkPGQBcDfGNIc
By guest
Generated on 2025-08-07 23:11:04

Total kcalories

107.0% (2141.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Honey Garlic Ribs
1 serving = 97.0 g
Energy: 268.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 63.0 g
Let's cook it!

Dinner

Main course
Hard rolls
1 serving = 369.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!
Snack
Sunchine Apricot Preserves
1 serving = 98.0 g
Energy: 273.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 65.0 g
Let's cook it!