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Meal plan

ID: XPy-d4cznZZ_CjA

By guest

Generated on 2025-08-27 07:03:39

Total kcalories

110.0% (2043.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Amarula Fudge

1 serving = 100.0 g

Energy: 350.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 57.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Yeast Biscuits

1 serving = 94.0 g

Energy: 209.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!