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Meal plan

ID: 4zZPDAFZzOPXAIc

By guest

Generated on 2025-05-10 21:10:17

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 101.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 373.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!