Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: liSOWobXCjlg-1w
By guest
Generated on 2025-04-28 20:42:29

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Cherry Honey Relish
1 serving = 91.0 g
Energy: 157.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 22.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Hostess Cupcakes
1 serving = 72.0 g
Energy: 189.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 36.0 g

Let's cook it!