Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: X_Npsr7PtdRUTAk

By guest

Generated on 2025-08-16 23:36:03

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 114.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 235.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!