Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 5XjylGlT1Nou56c
By guest
Generated on 2026-07-29 20:29:41

Total kcalories

89.0% (1782.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g
Let's cook it!
Snack
Strawberry Basil Scones
1 serving = 94.0 g
Energy: 100.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cinnamon Ornaments Dough
1 serving = 78.0 g
Energy: 82.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 5.0 g
Let's cook it!