Here is your personalized meal plan!
Meal plan
ID: I8OfFfhjClzaGc8
By guest
Generated on 2025-04-10 04:22:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Chocolate Praline Cake
1 serving = 62.0 gEnergy:
189.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
5.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cracker Jack Cookies
1 serving = 95.0 gEnergy:
220.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
23.0 g
Let's cook it!