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Meal plan

ID: x9_IcPnhKIlkmI4

By guest

Generated on 2025-03-17 20:01:14

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Snowball Cookies

1 serving = 60.0 g

Energy: 244.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Lemon Bonbons

1 serving = 68.0 g

Energy: 302.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 15.0 g

Let's cook it!