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Meal plan

ID: WE6DCzygXmifm5s

By guest

Generated on 2026-03-28 20:44:40

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Three Minute Fudge

1 serving = 99.0 g

Energy: 180.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chia Berry Jam

1 serving = 99.0 g

Energy: 345.0 kcal

Protein: 13.0 g

Fat: 2.0 g

Sugar: 44.0 g

Let's cook it!