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Meal plan

Regenerate
ID: v3RXQ5EJ2FKyGD4
By guest
Generated on 2025-08-14 23:55:41

Total kcalories

93.0% (1865.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course
Poolish
1 serving = 451.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Maryland Beaten Biscuits
1 serving = 80.0 g
Energy: 169.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Summer Pudding
1 serving = 77.0 g
Energy: 95.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 8.0 g
Let's cook it!