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Meal plan


ID: BWysgbKaI0Bgfgc
By guest
Generated on 2025-09-13 22:39:15

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

135.0% (138.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Brains
1 serving = 61.0 g
Energy: 215.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 33.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Low Calorie Pancakes
1 serving = 87.0 g
Energy: 316.0 kcal
Protein: 35.0 g
Fat: 8.0 g
Sugar: 15.0 g

Let's cook it!