Here is your personalized meal plan!
Meal plan
ID: 7IPQbxXOJ_pUzoU
By guest
Generated on 2025-06-22 08:05:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Summer Pudding
1 serving = 97.0 gEnergy:
120.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Mandys Apple crumble
1 serving = 93.0 gEnergy:
175.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
15.0 g
Let's cook it!