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Meal plan

ID: iliDzpW3rJO5MhM

By guest

Generated on 2025-04-22 06:02:10

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Chocolate Lollipops

1 serving = 59.0 g

Energy: 218.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Wacky Cake

1 serving = 93.0 g

Energy: 245.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 24.0 g

Let's cook it!