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Meal plan


ID: AXBIBZpJuxYDGY0
By guest
Generated on 2025-08-12 09:38:33

Total kcalories

116.0% (2146.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Conversation Heart Fudge
1 serving = 97.0 g
Energy: 320.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 53.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Orange Shortbread Squares
1 serving = 86.0 g
Energy: 342.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 65.0 g

Let's cook it!