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Meal plan

Regenerate
ID: 5KYCXWTJQt1yCJw
By guest
Generated on 2025-05-05 05:03:07

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Blueberry Crockpot Crisp
1 serving = 100.0 g
Energy: 204.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Raspberry Gelato
1 serving = 88.0 g
Energy: 111.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 17.0 g
Let's cook it!